🧘 Discover the Heart of Yoga: The Eightfold Path (Astanga Yoga)

Patanjali’s Ashtanga Yoga is more than posture—it’s a complete spiritual technology for self-transformation. This booklet distils the Eightfold Path into clear, practical teachings rooted in the Sadhana Pada of the Yoga Sutras.

📖 What’s Inside:

✨ A breakdown of the Eight limbs of yoga, from ethical living to spiritual absorption

✨ Guidance on each stage—Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi

✨ Reflections on how to build a strong foundation for liberation

✨ Simple insights into how these timeless practices apply to modern spiritual life

💫 Why You’ll Love This Booklet:

🧘 Practical + Transformative – An actionable guide to Patanjali’s core path

📚 Focused Wisdom – Only the essentials, no fluff

🎨 Beautifully Designed – Made for both learning and contemplation

🔍 Ideal for Yoga Teachers, Students, and Seekers

Whether you’re deepening your yoga journey or just beginning, this booklet reveals the essence of true yogic living—one step at a time.

✨ “Practice becomes firmly grounded when attended to for a long time, without interruption, and with sincere devotion.” – Yoga Sutras II.14